Premium Grounding Mat
For: rest and recovery at home
A grounding mat you can use at your desk, on the couch or while you sleep.
Stephanie10
Shop grounding mat
The tools I trust to support your recovery between Adhesion Release sessions. Where I have a discount code, you’ll find it on the card. Tap Copy and use it at checkout.
Stephanie Thaler, LMT
DeepFeet Instructor,
MNMinneapolis’ only Adhesion Release provider
For: rest and recovery at home
A grounding mat you can use at your desk, on the couch or while you sleep.
For: self-care on tight, stuck tissue
A scraping tool for working on muscle and fascia between sessions. Ask me which areas to focus on.
Shop Grit Bar
For: back, hips, legs and feet
A compact roller that's easy to keep at home or bring to the gym for keeping tissue moving.
Shop foam roller
For: at-home red light sessions
An at-home red light therapy panel to add to your recovery routine.
Shop Joovv
For: hands, wrists and forearms
Relief for hands that work hard all day, whether you type, lift or do hands-on work.
From: BioEdge Research Labs
Peptides from BioEdge Research Labs. Check with your healthcare provider before starting anything new.
For: shoulder strength and mobility
A band-based system for building shoulder strength once tissue is moving freely again.
Use my referral link below.
Shop Crossover SymmetrySome links on this page are affiliate or referral links. I may earn a small commission at no extra cost to you. I only recommend products I believe in.
Book your focused Adhesion Release session today.