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Expert Adhesion Release Therapy in Minneapolis

Stephanie Thaler, Licensed Massage Therapist specializing in therapeutic bodywork, myofascial release, and advanced adhesion release techniques for pain relief and healing.

 
Schedule Your Session

Hello! I’m Stephanie,

I’m thrilled to share a bit about my journey with you. Over the last 27 years, I’ve built a rewarding massage and bodywork practice by constantly learning about the latest and greatest techniques out there. I’ve had the pleasure of working in various environments, from plastic surgery and chiropractic offices to orthopedic clinics. I’ve also been lucky enough to support professional sports teams, including the Minnesota Vikings and the 2021 Women’s Olympic hockey team! 

In my private practice, I work with amazing athletes, including 22 current NHL players. My passion lies in helping these athletes recover quickly and effectively, and I’ve developed a unique approach to muscle work that really gets results. I am currently the only licensed provider in the state of MN offering Adhesion Release Methods to get the long lasting relief from chronic pain that my clients have come to count on.

In 2022, I completed the Master’s program through DeepFeet, and it was a game-changer for me! Switching to using my feet instead of my hands and elbows opened up a whole new world of possibilities for both myself as the therapist and my clients that I realized I had been missing out for years! I opened the first barefoot massage training studio in MN in 2025, and now teach other therapists how to extend their careers, save their bodies, and make more money using their feet, bodyweight, and gravity to deliver the best deep tissue massage available.

Schedule Your Session

Hello! I’m Stephanie,

I’m thrilled to share a bit about my journey with you. Over the last 27 years, I’ve built a rewarding massage and bodywork practice by constantly learning about the latest and greatest techniques out there. I’ve had the pleasure of working in various environments, from plastic surgery and chiropractic offices to orthopedic clinics. I’ve also been lucky enough to support professional sports teams, including the Minnesota Vikings and the 2021 Women’s Olympic hockey team! 

In my private practice, I work with amazing athletes, including 22 current NHL players. My passion lies in helping these athletes recover quickly and effectively, and I’ve developed a unique approach to muscle work that really gets results. I am currently the only licensed provider in the state of MN offering Adhesion Release Methods to get the long lasting relief from chronic pain that my clients have come to count on.

In 2022, I completed the Master’s program through DeepFeet, and it was a game-changer for me! Switching to using my feet instead of my hands and elbows opened up a whole new world of possibilities for both myself as the therapist and my clients that I realized I had been missing out for years! I opened the first barefoot massage training studio in MN in 2025, and now teach other therapists how to extend their careers, save their bodies, and make more money using their feet, bodyweight, and gravity to deliver the best deep tissue massage available.

Schedule Your Session

Adhesion Release Specialist.

With over 27+ years of experience in therapeutic massage and specialized training in Adhesion Release techniques, Stephanie Thaler brings expertise in myofascial release, deep tissue therapy, and pain management to Minneapolis clients.

 

The only practitioner in Minneapolis offering adhesion release

Adhesion Release Specialist

Precision adhesion release handling

Specialized Training

Adhesion Release
• Myofascial Release
• Trigger Point

Experience

27+ Years • 2000+ Successful Treatments

Learn More About Stephsnie

What Our Customers Are Saying

5.0

20+ years of experience.

Licensed & Insured
BBB Accredited

20+ Years Experience

Schedule Your Appointment

Ready to begin your healing journey? Contact us today to schedule your massage therapy session and take the first step toward lasting relief.

 

Call or Text

(651) 395-1506

Email

info@stephaniethalerlmt.com

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Minneapolis, Minnesota
Serving the Twin Cities Metro

(651) 395-1506

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